摘要：６、不可忽视精神营养中医《内经》说：恬淡虚无，真气从之。精神内守，膊从来。是以志闲而少歇，心安而不惧，形劳而不倦。又说：怒伤肝，喜伤心，恐伤肾，思伤脾，忧伤肺。这说明祖国医学对精神营养早有认识。情志的
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