托福写作考试中关于词汇运用的问题一直受到很多同学关注。大家在写文章时常会在词汇方面纠结。下面小编就和大家分享托福写作提升用词能力高效训练经验汇总介绍，来欣赏一下吧。
托福写作提升用词能力高效训练经验汇总介绍
提升用词能力先要有词汇基础
托福考生想要提升自己的写作用词能力，首先要做的自然是必须具备足够的词汇基础。这里的基础并不只是托福考试要求的词汇量，而是为托福写作量身打造的词汇库。具体来说，考生需要具备能够运用于写作中的词汇库，里面的词汇大家都需要能够做到信手拈来随意使用也不会出现基本语法搭配错误的程度。另外对于自己习惯使用的词汇也需要准备至少3-4个同近义词和表达方式，以避免写作中的用词重复问题。拥有了一个专为自己定制的托福写作词汇库，考生的用词能力才能在此基础上得到提升。
积累托福写作用词汇要背英文释义
托福考试要求的词汇量是比较大的，因此很多同学在背单词时都会采取只记中文含义的做法来提升记忆效率。但这种方式背出来的词汇充其量只能算混个脸熟，并不足以用来写文章。想要让词汇能够被运用于写作当中，考生在记忆时就需要注意词汇的英文解释，体会词汇在英语中的具体语境和用法，并结合同近义词来加深联想记忆的印象。而当大家在写作时遭遇用词困难时，也同样需要避免直接使用那些只记得中文意思的词汇，因为这样的套用很可能出现搭配错误或者词不达意的情况，也就是所谓的中式英语chinglish。对于这类词汇，小编推荐大家先查一下带有英英解释的权威词汇，比如朗文牛津韦氏词典等等工具再使用，才能保证用词的准确无误。
适当进行翻译训练寻找错误
为了避免用词错误，小编建议大家在备考中抽出一定时间进行一些翻译方面的训练，选择的材料难度要适中，且需要自带质量较高的中文译文。大家可以在不看中文译文的情况下自己根据英文原文先做一遍中文翻译，然后再把自己翻译的结果对照材料自带的中文译文来寻找其中的差别，找出自己存在的问题。这也是一种能够有效避免托福写作用词错误的实用方法。
通过原版书籍报刊美剧电影积累用词经验
托福写作用词除了要具有多样性以外，能否用得恰到好处同样是大家需要考虑的问题。想要让自己的用词显得地道准确，让美国考官看不出chinglish的痕迹，小编比较推荐的做法是通过阅读原版的书籍报刊或是观看美剧电影来积累用词经验。书籍报刊自然不用多说，能够上刊物的文章水平自然毋庸置疑，至少在用词方面肯定是值得大家学习参考的地方，特别是让你印象深刻的措辞用句，如果能够学会使用显然是极好的。而美剧电影中呈现的英语虽然主要是口语形式，但其中一些贴切的表达方式也同样可以运用到写作之中，考生如果对照中英文字幕来看，也可以积累不少适用于托福写作的用词经验。
提升托福写作用词能力还是得背
当然，托福写作能力的提升，通过记忆来进行原始积累是必不可少的。词汇库的建立和拓展前面已经说过，而除了词汇外，大家通过上述各种方式整理汇总的好词好句也需要尽量背出来。很多同学一提到背就头疼，其实没有必要。毕竟英语不是我们的母语，想要达到如臂使指的程度自然需要付出努力，而这种努力带来的回报不仅会对托福写作有所帮助，也会是大家未来出国留学的资本。因此，提升托福写作能力，该背的还是要背。
以上就是小编为大家介绍的提升托福写作用词能力的一些经验和技巧分享指点。考生如果能够通过上述方法提升自己的托福写作用词水平，那么拿到托福作文高分自然也就更有把握了。
托福写作素材之honesty诚实
An old proverb once said honesty is the most important policy
Honesty is the keystone to a successful relationship that forms society. Without honesty nobody would be able to make friendships or bond with anyone. People use this simple method to telling the truth to build friendships and better the world. The entirety of the judicial branch in the United States would be pointless without honesty. No trial would conclude to a verdict if it was not for honesty.
Honesty is always important to have at any circumstance it will make you and the people that you have associations with feel a lot better. No one likes to keep secrets and lies yet it is natural to try benefit yourself by simply lying but in the end it always make the issue worse. Comment when people make white lies they feel that it is harmless but it could lead to a bad friendship without keeping things honest.
Honesty is the best policy it has helped build empires through being honest with its citizens. Lying is never the way to it, and it can lead to worsening circumstances. When someone asks another how they feel about a certain thing then they are asking for the honest opinion. If you were to lie to them in order to try to preserve the person in good spirits , they may be led down the wrong path because they never heard the real opinion.
People would not get along without honesty for many reason mostly because lying is always the consequences to not telling the truth and lying can harm people's feelings and mislead many.
注解：
is the keystone to：对什么来说很关键
lead to worsening circumstances：导致情况的恶化
preserve the person in good spirits：出于好意保护某人
get along ：相处很好
keep secrets ：保密
make white lies ："白色"的谎言
harm people's feelings and mislead many：伤害别人、误导别人
双重否定句表达肯定：
Without honesty nobody would be able to make friendships or bond with anyone.
没有诚实就没有法交朋友、跟别人建立联系。
United States would be pointless without honesty. No trial would conclude to a verdict if it was not for honesty.
没有诚实美国也变得没有意义，没有诚实审判也没有任何裁定。
Citation：
//thesalesblog.com/2014/12/05/talent-or-hard-work/
适用题目：
2011.12.17.NA
Do you agree or disagree with the following statement?
It is impossible to be completely honest with your friend.
2013.10.25 NA
You are helping to elect a student leader for a student organization or a club. Do you agree or disagree that honesty is the most important thing to consider in deciding whom to vote for?
托福写作素材之跟兄弟一起看比赛
Not everyone likes to watch sports events, and this would be appreciated. However, taste preferences cannot be enforced, is not it? But if you are watching a football league for accompanying spouse, for example, you should not feel forced to do so. Therefore, a spectator sports event turned out to have many benefits.
“Mutual tied for sports, either win or lose, will strengthen the bond, helps us feel supported, and makes it easier to open about personal matters,” said Renee Clauselle, PsyD, private psychology clinic owner in Long Island, NY.
When you and your friends sponsor the same team, this will create a sense of family, plus Daniel Wann, PhD, professor of Murray State University who studied the psychology of sports fans for over 20 years. When you meet with others who are equally championed local teams, for example, “You will soon establish a connection with other people around you,” he said.
What other benefits of watching a sporting event?
1. So motivated to move
Seeing how fast the foot tennis player Maria Sharapova, or how slim the stomach swimmer Dara Torres, will certainly encourage you to go have it. You do not even need to practice with the standards of an athlete. The success of a friend to run around Senayan Main Stadium five times (though originally a one-time traveling alone is struggling!) Course will also encourage you to do the same achievement.
“You might see them walking, laughing, having fun, then think, ‘If they can, I certainly can too,'” said Dr. Wann. “The more you connect with the sport (through its own athletes or sports), are increasingly able to influence you to get moving.”
2. Watching the game with sports
According to research, just sitting watching the games, women with an average body weight 70 kg can burn over 100 calories. In fact, when you watch live soccer match at the stadium, or watch badminton in the field, you certainly will not just sit. You will besitting, standing, jumping, screaming, waving his hand to give encouragement. The same effect you will get when you watch it on TV with friends at the cafe. Cannot seat? Not a problem! With the stand throughout the game, you can burn 150 calories! Need a snack? Eat nuts.
3. You more longevity
You do not like to watch the game in person, and chose to watch on television. Perhaps, but try to invite my friends. If possible, have put together at home watching the show regularly. Because maintaining a strong social network, especially with friends healthy, will increase the chances of living longer by 50 percent. You will alsodouble their chances to beat the cancer, reducing the risk of cardiovascular disease, and prevent the flu, according to research from Brigham Young University study.
“Social good sport can help you cope with stress, so it will diminish the negative effects of experiencing physical and emotional pain,” said Julianne Holt-Lunstad, PhD, professor of psychology who led the study.
4. Good for your relationship
He is most pleased if you join a sports watch, even if you did not really enjoy it. However, when you get to watch, over time you will understand the game, and eventually become like him. If the favorite team wins, he will release the hormone testosterone to boost libido, and feeling like this will carry over in bed. No wonder, watching sports events eventually become a means of quality time for couples. Research also shows, sharing the same interests can boost domestic harmony.Mutually supportive marriage is good for heart health, and help you live longer.
5. Make you smarter
Watch sporting events can improve the ability to communicate and help you stay organized. Researchers from the Univesity of Chicago in a study in 2008 revealed that watching the game would be an exercise for the brain. In the experiment, 12 college level hockey players, eight fans of hockey, and nine people who never watch hockey or played sports, listened to broadcast hockey games, while a machine recording their brain function. After that, they were given tests to analyze their understanding.
The experiment concluded, athletes and sports fans are not only able to understand the game better, but also suffered brain activity in motor areas related to planning, monitoring, and performance. This suggests that exercise can help your audience absorb and digest the information as if you also play the sport.
重点搭配和句子摘抄：
Seeing how fast the foot tennis player Maria Sharapova, or how slim the stomach swimmer Dara Torres, will certainly encourage you to go have it.
看到莎拉波娃的脚步移动如此之快，游泳运动员托雷斯的腹部如此的健美，你就会鼓励自己同样拥有这些。
encourage you to do the same achievement：
鼓励自己获得同样的成就
burn over 100 calories：
燃烧100的卡路里
when you watch live soccer match at the stadium, or watch badminton in the field,
当你在现场看足球或是在场地里看羽毛球
sitting, standing, jumping, screaming, waving his hand to give encouragement
做着、站着、跳起来、大声尖叫、互动自己的手臂给予鼓舞
maintaining a strong social network：
维持很强的社交网络
will increase the chances of living longer
增加长寿的机会
double their chances to beat the cancer, reducing the risk of cardiovascular disease, and prevent the flu
战胜癌症的几率会增加一倍、较少心血管疾病的发病率同时也可以防止流感的发生
Social good sport can help you cope with stress, so it will diminish the negative effects of experiencing physical and emotional pain.
社会公益类体育运动可以帮助你应对压力，可以降低身体和情感痛苦的负面效应。
understand the game：理解这项体育运动
release the hormone testosterone to boost libido：
释放荷尔蒙睾丸酮推动力比多;
a means of quality time for couples：
对伴侣来说拥有一个高质量时间的方式
Mutually supportive marriage：
互相扶持的婚姻
improve the ability to communicate and help you stay organized：提高交流的能力、帮助你变得有序
be an exercise for the brain
对大脑来说是个很好的锻炼
analyze their understanding
分析他们的理解
help your audience absorb and digest the information
帮助听众吸收和消化信息
Citation：
https://wbsnhr69.wordpress.com/2012/03/15/5-advantages-if-likes-watching-sports/
适用题目：
Many people spend lot of time watching sports programs on TV or following their favorite sports teams. Doing these two things will have negative impacts on their life.
